Have you tried everything?

This was me too!

Until I learned how to care for my whole self . . .

Body, Mind, Heart, and Soul

Taking a holistic approach to my healing has allowed me to overcome these struggles. It all started when I made the decision to finally make real changes in my life by transforming my habits, lifestyle, relationships, and perspective. Now I'm here to help you do the same. You ABSOLUTELY CAN live the life you have always dreamed of. Let's get started!

Erica

Jade

Meet Erica

Transform your

As we work together I will help guide you through your journey and provide you with the encouragement and accountability you need. It's your time to thrive!

life

Fitness

1-on-1 Programs

Holistic Health & Wellness Healing

Lifestyle & Relationships

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Groups and Events

Offered in person & virtually

Available to book for private events

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Ready to get started?

Work with me

What my clients are saying . . .

When you hire Erica, you bring into your health context someone who thinks holistically, knows that good physical shape is not only about exercise, but also about diet, breathing, time management, and much more. Hiring Erica has been one of the best investments my wife and I have ever made.

-Ambassador Mark B.