I will help you
Create a life you love
Holistic Health
Characterized by the treatment of the whole person and considers the multidimensional aspects of wellness. Encourages individuals to recognize their whole selves: physical, mental, emotional, social, intellectual, spiritual. ​
I am a holistic life coach
My integrative approach to coaching addresses all areas of your well-being - mental, physical, emotional, and spiritual. I am here to inspire and empower you to release what is holding you back from reaching your full potential so that you can live a life of fulfillment. We will work together to achieve your goals while honoring your unique body, lifestyle, preferences, and resources.
I am here to . . .
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Guide you and hold you accountable as you work towards your goals, ​​​​​empowering you to do the work for yourself, not by yourself
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Empower you to create a life you love by helping you identify what’s holding you back and putting together a game plan to help you move forward​​
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Hold space for you while you learn and grow through your own journey of self-discovery​
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Encourage you to step out of your comfort zone ​
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Challenge you to find and utilize the positive influences in your life​
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Teach you how to implement holistic tools and skills in your life such as mindfulness, breathwork, meditation, somatic healing, creative visualization, the 12 Universal Laws, and more.
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Help you transition into a holistic lifestyle and make behavior, habit, and mindset changes that support your goals
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Partner with your doctors, therapists, and other medical professionals upon request to ensure you are implementing the lifestyle changes necessary to support your treatment plans
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Provide you with the support and encouragement needed to make lasting changes
My Services
Client Love
