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Be Grateful on Purpose

Mindset is everything -- How we perceive the world around us and show gratitude in our lives, directly impacts our ability to live with a mindset of abundance. With Thanksgiving being right around the corner, I thought I'd be seasonable in sharing a gratitude practice that you can easily incorporate into your daily life!

Let’s pause for a moment and recognize a few aspects of your immediate life to be grateful for, such as the air you are capable of breathing, the screen you are viewing this blog on, the knowledge you possess to comprehend my words. Simplicities that have come together in this very instant to allow you to be here. Fully here and alive. That is conscious gratitude.

Don’t get me wrong, I know it can be much easier said than done at times. We all have trials and tribulations in this life, but I firmly believe that your life is what you make of it. When it feels hard to see the good, focus on the small things -- focus on what you do have. Not on what you don't.